KOACH Hermione

Hermione  Plumptre
Hermione , 27 Star
Ausdauer
Functional
HIIT
Krafttraining
Berlin, Mitte

Semi Professional British 400m hurdler based in Berlin.

Specializing in Bespoke Personal Training.

Strength & Conditioning Level 2 / Weightlifting / Hurdles Training / HITT / Sprint & Running based training / Mobility / Basic Nutrition Basic / Habitual & Lifestyle training.

I have many years of high level sports experience, as well as personal training & team coaching. Working in luxury hotels to train clients, junior development squads, as well as outside classes and private gym & running clients.

Weight loss, strength enhancements, gym programming or running tips … I’m what you need!

Looking forward to working with you.

H